Right Hair Dryer
We all know that thermal styling can cause damage to your delicate tresses and
that by choosing the right styling tools you can reduce that damage
considerably. But how do you know which tools are the right ones? I mean, the
packaging on most thermal styling tools announces that the dryer or curling
iron contained inside is your best option. With all of the manufacturer’s
touting their products as the best on the market, just how are you supposed to
choose your tools wisely?
19 - Superfoods for Healthy Hair
We’ve all learned
through the years that a well-balanced diet is healthy for our body and
critical for optimal health and performance.
Our hair is no different A mixture of protein, complex carbohydrates,
vitamins, minerals and iron are all required for healthy, strong hair.
Good hair nutrition
begins with getting enough protein, which is the building block of your hair.
Then you need complex carbohydrates to help assemble the proteins for hair
growth. Other important vitamins and minerals include B complex, which is
associated with energy production and building good hair and skin issues, folic
acid, B12, and zinc.
HAIR VITAMINS & HEALTHY HAIR!
Many women are joining the healthy
hair movement to re-grow and make their hair healthy again. To help them
with this journey, many women have turned to hair vitamins to help them with
Hair Vitamins are great, however,
there are so many hair vitamins on the market that women don’t really know what
to look for in the ingredients to give them the best results!
Let’s start with some facts,
normal hair grows 1/2 inch per month, using hair vitamins can help accelerate