Choosing The Right Hair Dryer


We all know that thermal styling can cause damage to your delicate tresses and that by choosing the right styling tools you can reduce that damage considerably. But how do you know which tools are the right ones? I mean, the packaging on most thermal styling tools announces that the dryer or curling iron contained inside is your best option. With all of the manufacturer’s touting their products as the best on the market, just how are you supposed to choose your tools wisely?

We’ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health and performance.  Our hair is no different A mixture of protein, complex carbohydrates, vitamins, minerals and iron are all required for healthy, strong hair.  

Good hair nutrition begins with getting enough protein, which is the building block of your hair. Then you need complex carbohydrates to help assemble the proteins for hair growth. Other important vitamins and minerals include B complex, which is associated with energy production and building good hair and skin issues, folic acid, B12, and zinc.

 

Many women are joining the healthy hair movement to re-grow and make their hair healthy again.  To help them with this journey, many women have turned to hair vitamins to help them with this process!

Hair Vitamins are great, however, there are so many hair vitamins on the market that women don’t really know what to look for in the ingredients to give them the best results! 

 

Let’s start with some facts, normal hair grows 1/2 inch per month, using hair vitamins can help accelerate this rate.